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Designing and creating a space in your home is exciting and enjoyable and something that many people love doing. When you've invested in your own space, it gives you the freedom to create areas to make it personal and suited to you. One of the most sought after rooms in a house is a cinema room as people love being able to watch things on a big screen with great acoustics, and having an at-home movie theatre adds that added luxury to a home that you have curated. When it comes to making your very own cinema room, why compromise on aesthetics to have good acoustics when you could achieve both with a product like the MuffleTimber Acoustic Wall Panel. The timber wall panels are designed to improve the interior sound quality by dampening excess noise and adding a touch of contemporary style that is effortless to match the rest of your design choices to help form a cohesive home.


Improving the acoustics in a cinema room can really change your experience, and can be the difference between just playing a film from a streaming service to feeling that you are actually in a cinema and being immersed in the movie you have chosen. When it comes to selecting where to place the panels, don't just think about your walls, as the acoustic timber is designed to also be used on your ceilings, so you can transform the entire room to achieve the optimum sound quality. If you wanted to create a cinema room yourself, you might be thinking that adding wall panels is going to be a complicated and time-consuming process. Think again. The Muffletimber panels are installed using only screws, which makes them quick and effortless to fit into your space. This would prevent any delays to your revamp as the wall panels can be added in a short period of time. 


If you have a wall that is a different height to the panel, don't worry as the acoustic wall panel can have the length amended by simply sawing off a section so that it fits perfectly into your space. This makes Muffletimber customisable to any room and will let you cover whatever area you desire. The visual appeal of the panels can also convert the space into something you will be proud to show off and will enjoy inviting people around to experience it with you. There are a variety of colours available for the panels so you should be able to find one that is suitable for your taste. 

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Roaccutane Month 1 Diary


In the middle of February, I saw my Dermatologist and she agreed to start my Roaccutane journey. I signed the form to agree I wouldn't get pregnant (a bit like this one) and we spoke about my dosage. I was going to start on 20mg for 7 days, then go onto 40mg. I had to do fasting blood tests once before I was signed off for the medication and once two weeks later to look at my lipids. I was warned that if my lipids went up too much I could be taken off the medicine as it alone can cause it, as can your diet. 

My first fasting blood test was not pleasant. I am absolutely fine with regular blood tests and always make sure I eat and I usually have an electrolyte drink beforehand because of my POTS. Having a fasting blood test with POTS is bound to be a disaster, as no amount of water I drank beforehand actually hydrated me, and the nurse struggled to take blood as I was dehydrated. No salt that day and water not going into my blood flow meant I was in the worst possible state. I managed to get through the bloods, went around the corner in my wheelchair and I started to get vision problems. I tried to raise my legs in case of blood pooling but it's a bit hard when you can only put them out straight in front of you. We wheeled to the front of the shop inside the hospital and I started to feel really sick. I passed out, sat down. My head was rolling and I was so certain I'd be sick. My partner got some salty snacks and an electrolyte drink for me but it was too late. I just did not anticipate this happening. Once I'd got home I realised I had to do something about going for the next round of bloods as I couldn't keep doing this. 

My GP prescribed me salt tablets to have a short while before having my bloods done and I took these just before leaving the house, about 40 minutes before the bloods were taken. I wore my compression socks to attempt to prevent blood pooling in my legs and feet. I made up a salty electrolyte drink to have immediately after the bloods were taken and on advice from my GP I brought along some salty crisps too. This time they used the smallest needle so I barely felt a thing, I wheeled back to the waiting room and ate my crisps and drank some of my drink. I went to the disabled loo and then wheeled to the shop. I was absolutely fine and it clearly showed how important salt is to POTS patients.

Yesterday I had my first follow up appointment where I did the urine sample (read my previous post to find out why I'm doing it differently) and they said after the second blood test my lipids were up and I had to remain on 40mg for the next month and then we will see what to do. I have to do another blood test and if the lipids are still up I have to drop back down to 20mg which I really don't want to do. The Dermatologist went through my symptoms: is my skin dry and sensitive, did I have headaches, have I had nose bleeds and so on. My lips have been the biggest problem so far, they sting and I need to apply Vaseline multiple times a day. I recently bought another product that I'm trying out so if it works I'll do a skincare post recommending what is currently working for me. The other big problem is my scalp. Before starting Roaccutane I often washed my hair once a week and this was mainly to refresh my curly hair. In January I got to 2 weeks before washing it and it didn't look greasy at all. I have washed my hair once since starting Roaccutane (I washed it the day I picked up the prescription) and my scalp went super dry and huge flakes appeared. I've bought a specialist shampoo by Eucerin to try to help so I can report back on that too. It's currently been 2 weeks since I've washed it and will wash it this week with the new shampoo, and a bond treatment to help repair my hair. Since the oil is depleting in my body I think I will try to oil my hair and scalp more often.

Spots wise, I had some nasty ones pop up every now and then on my face, and for some reason my shoulders too? I have acne on my face, neck, chest, back and thighs but have never really had spots on my shoulders. I've tried my best not to pick at all which has been going well. I have some blackheads that seem a bit raised but they've not changed since they came up. The texture of my skin has massively reduced and it's so odd touching my skin and it being smooth? I have been getting random flare-ups of hives (which I've already been diagnosed with, along with random red patches on my face. My skin also becomes warm where these patches are. I've been wearing SPF when leaving the house including SPF in lip balm as that's super important. I've bought some hats as well to give more protection from the sun by helping to shade my face and cover my scalp.

I've been watching Katie Snooks discuss her Roaccutane journey, both when her YouTube series came out and when the BBC Doc came out but also rewatching the series as now it's super relevant to me. I would highly recommend reading her blog posts about acne and Roaccutane if you're struggling like me too. I'm not going to be posting any photos until I've completed by Roaccutance journey. I know everyone's journey is different so I'd rather show a range of photos at the end to show a range of what my skin was like across the period.


What You Should Include On Your Wedding Website


I have a website set up for my wedding for so many reasons. They are a really good resource for both you as a couple and your guests. You can add as much information as you'd like and this can save you some money when it comes down to invitations by not including multiple info sheets. We have our website password protected with the password being only something we would both know, and we are including it on our info sheet. Your website has private information so this is important. Once our wedding has been and gone I'll upload our invitations in a blog post and explain how we made them. For now, here is my advice on what to include on your wedding website.

The info on the invitation
It seems obvious, but what if a guest has lost their invitation closer to the day but saved your wedding website on their phone? Well then, they need the main information. This should include the location, date, time to arrive and whether the ceremony and reception events are in different locations. A lot of other information can be covered in the FAQ.

Your story
It's nice to add a bit about yourselves, not only to bulk up the website and make it look pretty but to give guests some extra information about yourselves. We have added in how we met, the proposal story and our timeline of events. The timeline bit includes each year and what we've done, so in 2012 we met, in 2014 we got a flat together, in 2017 we got engaged for example. We will have been together 9.5 years so I guess there is more to fill in. Your story can include anything you wish. It's nice to add some pictures in where you can too.

Your colour scheme and dress code
I can't stress how important this is. If you don't want guests to wear certain colours, you'd like them to dress in black-tie attire or you want a bit of a theme to your wedding, you really should include a dress code. By including your colour scheme, you can ask guests to avoid dressing in your Bridal Party colours, you could ask everyone to match in say black or white (which looks amazing) or specify if there is a specific colour you do not want guests to wear. The specific colours which come to mind from tradition or superstition are white (bride's dress), black (mourning colour) and red (certain culture's bridal colours and also superstitious from what Google tells me). On our dress code section in the FAQ, we've laid out what formal attire and cocktail attire is (the guests can take their pick) so that those who aren't used to going to formal events can see clear as day what is expected. As a guest, I would find this really helpful, especially if someone wanted tuxes and floor-length gowns because I would see any kind of formal event as wearing a cocktail dress. We have also specified that you can wear any colour and have included the colour scheme in case anyone wants to match on purpose.

How to RSVP
Most wedding website providers allow you to add a page to RSVP on. On our website, we have a little bit of information first, such as what date to RSVP by, alternative ways you can reply (email, posting the RSVP card back etc) and how to RSVP. Ours is on Zola, so you add your guest list in, so when a guest opens the RSVP page it's a lot easier for them. They just have to start typing their first name in the box and a new page will appear. When you make the guest list you check off which events you are inviting people to, for example, the ceremony is an event, the reception is an event, or you could do an all-day event and then an evening event. This works for multiple cultures as you can make separate events for different ceremonies if you're having two, a wedding rehearsal, brunch the next day etc. I would make sure to add to your RSVP, even on a paper invitation too, that dietary restrictions can be catered for so leave space for guests to add in what theirs are. We are particularly understanding as a couple as we're both vegetarians with intolerances!

Travel information
One of the first things guests think of when they're figuring out whether they can attend your wedding will be about the travel. If your website allows it, add a Google Maps feature to pin your locations in. This page overall should include where the wedding is taking place, how to get there, local hotels (if you have a specific one booked out, specify this) and taxi numbers. We have also added some things to do in the area, such as cool places to visit, places to go for walks, and places you can grab a bite to eat at.

An FAQ section
This can include all the extra questions that guests may have on the day. You should include information about parking, whether the venue is accessible to disabled guests, whether plus ones or children are invited etc. You could add in some extra answers to questions like should I bring confetti, what food will be served, whether it's an open bar and so on. All those extra questions that may not be deserving of a whole separate page should be on the FAQ page.

A gift registry, or not
I think it's more common in American weddings to have a gift registry, whereas in the UK it's more common to put money or a gift card inside the card you give. We have added this bit into our FAQ as I didn't end up liking the look of a page being titled something like 'gifts'. We added a simple poem to explain if you did want to gift money, and that wasn't expected, that you could add some to contribute to our Honeymoon. We also added in an explanation too as this is the second wedding we've planned as the first one was completely cancelled. Some guests gave us money in advance too so we've taken note of that. 


Here are some other wedding posts you may be interested in

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